First of all, zolpidem is the active ingredient in Ambien, the sleep remedy. But mostly, it’s not what I’ve been taking for years, to go to sleep, which is a five milligram tablet of diazepam. Because a five milligram of diazepam is relatively benign, I’ve been taking it for years with no side effects. Continue reading →
In the first part of Walking is life, I disassembled myself psychologically to a shrink named Jerry Sabath. He worked with his positive ways of explaining how to keep your health by walking, stimulating your neuro and vascular system providing life, not to mention sound thinking. Continue reading →
At five-thirty on a summer Sunday afternoon, I take a walk down Riverside Drive, past the children’s pocket parks, the time-worn benches, the golden sun shining through the giant elm trees, the couples, families, loners sitting on the green (the sign says don’t sit on it,)—nah and I invariably walk over to the Muslim ice-cream man who automatically hands me my favorite, the giant ice-cream sandwich wrapped in silver foil, which I unwrap to give me a lift. I know I have a limited time before the sun begins to melt it—and the three dinky napkins the ice-cream man has gave me is barely good for daintily dabbing my shirt, shorts and Merrills. Continue reading →
Do you ever get the feeling that you’re not here, you’re walking in a dream? But what is here, now, and tangible you think. Is it an unmanageable world of violent yahoos that you see on Russia Today TV tearing themselves apart, here, there and everywhere? What is here but your inner voice that turns your head like a tank top and fires into a crowd? The jolt wakes you up. You recognize you’re in your bedroom. You think this is only your own personal narrative. Perhaps it is. You’ve become a zombie with a passport to cross into all states of mind and, dare I say, being like Jerzy Kosiński. Continue reading →
First, forgive me Fats Domino for parodying your great tune’s title, but I found my thrill on Wave Hill in the Riverdale section of the Bronx, New York, during a period of extended unemployment. I returned to it over and over again to escape from my Upper West Side residence. My initial impression was that I had found heaven on earth—sweeping acres of impeccably landscaped grass and flowers, that rolled down to, believe it or not, a train rail. Discovered the mansion on it had been provided for people like Arturo Toscanini. Continue reading →
There he came, my five-and-a-half-year-old grandson Joseph, number eight, crossing home plate on the condensed diamond of one of Prospect Park’s giant meadows. The first iPhone snapshot of the day. This takes place under robin’s egg blue skies that turn to gray clouds, then showers and blue skies again. This as the cheers of my son-in-law, Jonathan, my daughter, Stephanie, my wife and I spur Joseph on. The kid is a natural. Swings a fast bat into the ball, drops the bat and runs to first, rounds it to second, third then home. Continue reading →
If scenes of Normandy at war and peace can be called beautiful in any way, it’s in the contrast of the locales from today to 70 years ago. Continue reading →
The day was Memorial Day and we were meeting my cousin and his wife in in Brooklyn’s Botanic Gardens. The price was right at $5 per senior. And in we walked checked by a polite guard. Continue reading →
I once had a shrink whose basic axiom was ”Walking is life.” Obviously, if you walk a lot, you exercise your arms, legs, and torso, you also exercise that inner voice, your brain, spirit, call it what you will, that part that reflects what you see in the world around you. Continue reading →
The sun is pouring down on The Upper West Side, Broadway. The Market is glistening with fresh produce. And life suddenly seems more livable and invigorating. I’m watching the trees blossom, some white, some pink, and it all seems a miracle happening all over again. Life, precious life, is here again. Yet over the rest of the world the same can’t be said. Life in the Ukraine is like a bad dream. Kiev is leaning against Eastern and Western Crimea and outbreaks of hostility are taking place and taking lives. Continue reading →
I don’t need an alarm clock, even when we have to get up to catch a plane. The sounds of my Upper West Side neighborhood are filled with catastrophic siren sounds. We don’t need birds before the dawn has cleared away the night; we have ambulance sounds whose decibels scorch your ear drums. We also have police cars that make thumping sounds that are other worldly. And to top it off, we have screaming fire engines with honking horns that can wake the dead. For all this, New York City remains one of the most expensive cities to live in. Ah wilderness, Sleepy Hollow. Continue reading →
I’ve been going to Perazzo’s all my life, from the time when it was family-owned and catered to Italian families, until a few years ago when it was privatized by a corporation. Continue reading →
It was Christmas of 1991 and my father was in St. Vincent’s Hospital diagnosed with Alzheimer’s disease. My daughter Stephanie who was at NYU film school at the time was charged with helping clean out his apartment. As luck would have it, she found a wooden box full of super-8 films that he had shot of my mother (who would tragically be gone at 38) leaving my uncles, aunts and grandfather in Brooklyn, NY. Continue reading →
The noted Peter C. Gotzsche, MD, wrote in September 2013, “There are many good books about the crimes in the drug industry and the widespread corruption of the profession to which I belong: doctors. I had therefore promised myself that I would not write one.” But two things in particular made the good doctor change his mind in the summer of 2012. The sins of Big Pharma and the bad karma it never ceases to emit. Continue reading →
In the Feb. 23 The New York Times, Stephen P. Hinshaw and Richard M. Scheffler point to “the writing is on the chalkboard” with their op-ed Expand Pre-K, Not ADHD: “Over the next few years, America can count on a major expansion of early childhood education. We embrace this trend, but as health policy researchers, we want to raise a major caveat: Unless we’re careful, today’s preschool bandwagon could lead straight to an epidemic of 4- and 5-year-olds wrongfully being told that they have attention deficit hyperactivity disorder.” Continue reading →
Are cops killing more people than ever?
Posted on August 18, 2014 by Jerry Mazza
Here’s a pitch for a procedural: How many cops are involved in police shootings in the United States in a given year? Why should that require any detective work? First, there are currently no national statistics on how many people are shot by police each year—and they are sorely needed—both to protect innocent people mistaken for law-breakers and the police themselves. Continue reading →